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Inside the Sun’s Universe



Ten Thousand Flowers in Spring



Ten thousand flowers in spring, the moon in autumn

A cool breeze in summer, snow in winter.

If your mind isn’t clouded by unnecessary things,

This is the best season of your life.

To the mind that is still

the whole universe surrenders.


Your grief for what you’ve lost lifts a mirror

up to where you’re bravely working.

Expecting the worst, you look, and instead,

here’s the joyful face you’ve been wanting to see.

Your hand opens and closes and opens and closes.

If it were always fist or always stretched open, you would be paralyzed.


Come to the garden in Spring

There’s wine and sweethearts

In the pomegranate blossoms

The Truth stands before me,

On my left is a blazing fire, and

On my right, a cool flowing stream.

One group of people walk toward the fire, into the fire,

And the other towards the cool flowing waters.

No one knows which is blessed and which is not.


But just as a just as someone enters the fire,

That head bobs up from the water,

And just as a head sinks into the water,

That face appears in the fire.

Those who love the sweet water of pleasure

And make it their devotion are cheated by this reversal.


The deception goes further-

The voice of the fire says:

“I am not fire, I am fountainhead,

Come into me and don’t mind the sparks.”

walk in the night, the voice that

talks of forgiveness,

inside the sun’s universe

candlelight itself becomes

a moth to die in his candle


~ Rumi & Buddha (Mash-up)



Ajahn Sumedho



Ajahn Sumedho is a prominent figure in the Thai Forest Tradition. His teachings are very direct, practical, simple, and down to earth. In his talks and sermons he stresses the quality of immediate intuitive awareness and the integration of this kind of awareness into daily life. Like most teachers in the Forest Tradition, Ajahn Sumedho tends to avoid intellectual abstractions of the Buddhist teachings and focuses almost exclusively on their practical applications, that is, developing wisdom and compassion in daily life. His most consistent advice can be paraphrased as to see things the way that they actually are rather than the way that we want or don’t want them to be (“Right now, it’s like this…”). He is known for his engaging and witty communication style, in which he challenges his listeners to practice and see for themselves. Students have noted that he engages his hearers with an infectious sense of humor, suffused with much loving kindness, often weaving amusing anecdotes from his experiences as a monk into his talks on meditation practice and how to experience life (“Everything belongs”).


Mirror Mirror

A Dharma talk by Ajahn Sumedho


Dharma Seed talks by Ajahn Sumedo 

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